Accupressure Weight Loss Points For Significant Weight Reduction

Weight Reduction Decreases Atrial Fibrillation, Symptom Severity

According to the American Journal of Chinese Medicine, studies show using acupressure for weight loss decreases the BMI 1.7 points on the average, the other half of the patients received only weight loss counseling and lost only .05 BMI points. How to apply the pressure As you begin working with your pressure points the best way to start is by massaging the pressure point area first. Apply the pressure for the amount of time given, and then end the work with the pressure point with massage on the same area. When you work a pressure point on one side of the body, find the pressure point on the opposite side of the body and work it as well. Where to find the pressure points (watch video) Begin with the pressure points on your ears and follow through with the rest of the pressure points on the body.
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Weight reduction could help combat heart disease

Periodic or intermittent calorie reduction is an easy-to-follow weight loss strategy and it may be the key to lasting weight control . Studies have shown that intermittent low-carbohydrate diets are more effective in reducing weight than standard dieting. Intermittent calorie restriction — such as, fasting every other day or restricting calories two days a week and eating normally five days a week has been shown to reduce weight as well as risk for diseases. When it comes to losing weight , trying to do everything right promotes an all-or-nothing attitude. This can be too overwhelming for most people. It often leads to failure because most people have trouble sticking to drastic lifestyle changes that involve long-term deprivation.
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It is working, and it is scientifically proved by tests of reliable physicians and laboratories. Recently the popular TV doctor Oz also said his word on Garcinia and his evaluation was highly positive. So what a miracle is Garcinia that makes almost all problems solved, and diets and exhausting training redundant? The general answer is very simple Garcinia is an absolutely natural product. It is not produced by a heavy chemical or pharmaceutical industry and does not contain artificial substances.
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Easy weight loss? Intermittent calorie reduction can lead to weight control

Abed, B.Pharm., M.B.B.S., of the University of Adelaide and Royal Adelaide Hospital, Adelaide, Australia and colleagues evaluated the effect of a structured weight reduction program on atrial fibrillation symptoms. The study was conducted between June 2010 and December 2011 among overweight and obese patients with symptomatic atrial fibrillation. Patients underwent a median (midpoint) of 15 months of follow-up. Patients were randomized to weight management or general lifestyle advice. Both groups underwent intensive management of cardiometabolic risk factors (hypertension, hyperlipidemia, glucose intolerance, sleep apnea, and alcohol and tobacco use).
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In the United States, the direct economic cost of atrial fibrillation is estimated at $6 billion annually. Although population aging is regarded as an important contributor, obesity may account for a substantial proportion of the increasing prevalence,” according to background information in the article. Whether weight reduction and cardiometabolic risk factor management can reduce the burden of atrial fibrillation has not been known. The study was conducted between June 2010 and December 2011 among overweight and obese patients with symptomatic atrial fibrillation. Patients underwent a median (midpoint) of 15 months of follow-up.
For the original version including any supplementary images or video, visit http://www.sciencedaily.com/releases/2013/11/131117155729.htm

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